Let Me Put It This Way...

What if, in 3 months you could be free from dieting and emotional eating, eliminate the food noise, be full of energy and vitality, and be truly thriving, all without dieting, extreme restrictions, and feeling guilt or shame around food and eating?

Here's The Problem...

You know that in order to end dieting and master healthy eating, you need to fix your relationship with food and change the things you've been telling yourself about food and nutrition, whether it's from bad advice (HELLO, 90's fat-free craze!) or just lack of knowledge. I also know you struggle with:

• The frustration with yo-yo dieting.
• Feelings of deprivation because of restrictive diets.
• Anger that nothing seems to "stick".
• Shame and guilt because ONCE AGAIN you ate like sh!t all day, all week, all month... heck! Even all your life!
• You're overwhelmed with all the information out there but you don't know where to start or who to believe.
• Lack of confidence because nothing has ever worked so the problem MUST BE YOU!

Go From Dieting to Thriving In 3 Short Months!
Experience What It's Like To Have...

• CONFIDENCE: Experience a renewed sense of confidence as you nourish your body with foods that make you feel at ease and radiant from the inside-out!
• EMPOWERMENT: Discover the empowerment that comes from making informed, intentional food choices, freeing you from the shackles of dieting.
• JOY AND FULFILLMENT: Relish in the joy and fulfillment of a lifestyle that celebrates mindful eating, transforming meal times into positive experiences.
• CALMNESS AND PEACE: Attain a profound sense of calmness and peace by aligning your eating habits with your body's needs, lowering stress, and elevating health.
• PRIDE: Feel proud each day as you celebrate your progress and become an inspiring example of healthy living to those around you.

Get Ready to Say Things Like....

• "I finally have a healthy relationship with food, free from the guilt and restrictions of dieting!"
• "I feel more confident and comfortable in my own skin than ever before!"
• "My energy levels are THROUGH THE ROOF, and I feel amazing every day!"
• "I sleep better, feel less stressed, and have made self-care a priority!"
• "I've developed sustainable habits that support my long-term health and wellness goals!"
• "This course has empowered me to live a balanced, thriving life without the need for dieting!"

If You Want To Go From Dieting To Thriving...

Introducing:
The End Dieting And
Master Healthy Eating FOR GOOD Course!

Beyond the Scale... Nutrition For Real Life!

A 12-Week Program For Women To BREAK FREE From The Toxic Dieting Cycle and FINALLY Master Healthy Eating ONCE-AND-FOR-ALL!

Look At All This Awesomeness
You'll Explore In This Course:

What Makes This Program Different?

Simple, Sustainable Solutions WITHOUT RESTICTIONS!

Are Your Ready To Feel Fabulous Again?!

 What's Included In This Course:

• 12 Weekly Modules that include pre-recorded PowerPoint presentations, PowerPoint slides and script, and handouts appropriate to each week's topic.

AND DON'T FORGET THESE FREE BONUSES!

• 40 NOURISHING WHOLE FOOD RECIPES DOWNLOAD!
  
  
• 3 MONTHS ACCESS TO THE EAT WELL COLLECTIVE, a done-for-you meal prep and planning membership to help you stick to your goal of eating healthier and eating to super-charge your life! You'll get...
  • 30 New Recipes Each Month.
  • 4-Week Meal Plan for Each Month Including a Meal Prep Guide for Each Week to Help Save You HOURS in the Kitchen.
  • Grocery List for Each Week - NEVER FORGET AN ITEM AGAIN!
  • 4 BONUSES... See What I've Been Learning With 4 Bonus Documents Within the Health and Wellness Space to Help You Live a More Healthy and Thriving Life!
  • Access to a Private Facebook Group. Get Unparalleled Support in Your Health and Wellness Journey With Other Members of The Eat Well collective. Don't Worry, I'll Be in There, Too, Answering All Your Pressing Questions and Handing Out Motivation to Stick to Your Goals!
    
    
• ACCESS TO THE EXCLUSIVE AND PRIVATE FACEBOOK PAGE WITH OTHER COURSE MEMBERS!
  • Get even MORE support from women just like you who have gone through the course or are currently in the course.
  • Ask questions, share advice, share wins, get extra motivation... and of course, I'll be in there, too, to give all I can to help you succeed!
    
    
• 155-PAGE MOTIVATIONAL WEIGHT-LOSS JOURNAL!
  • Stay motivated and reach your weight-loss goals with tracking food intake, activity levels, and weekly goals. It also includes Meal Planning templates and guides like a Daily Planner, Weekly Planner, and Monthly Planner, as well as Recipe Cards, Favorite Foods and Recipe Trackers, Foods to Eat/Avoid, and Favorite Snacks Tracker.
    
    
• CREATING HEALTHY HABITS GUIDE!

  • Break old habits and stick to new healthy habits with this science-backed guide to help you create healthy habits once-and-for-all! 

• 5 GET-HEALTHY SMOOTHIE RECIPES!
  • Keep your gut HAPPY and HEALTHY with these gut-loving, super nourishing smoothie recipes!
    
    
• THE 7-DAY CLEAN EATING CHALLENGE!
  • We're all about the 80-20 rule here (eat clean/well 80% of the time and indulge 20% of the time). But sometimes it's nice to just have a RESET! You can do just that in just 7 days with this Clean Eating Challenge. Trust me... you are capable and can do anything hard or challenging for just a week!
    
    
• THE 28-DAY FITNESS CHALLENGE!
  • Take your fitness to the next level in just 4 short weeks! Whether you want to kickstart a workout routine or already have a solid exercise habit but want to step it up a notch, this challenge is for you.

Hi! I'm Jenny!

I always thought I was a "good eater" until a life-altering health diagnosis showed me otherwise!

Growing up as a swimmer and water polo player, I took my health seriously. However, as an "Elder Millennial" who grew up in the 90's, the nutrition and diet zeitgeist of the time was absolutely abhorrent (hello, fat-free craze!) 

Fast forward to 2021 and my year from hell...

I had just opened a shiny new boutique fitness studio. Not even a month into opening our doors, my body TOTALLY betrayed me!

After 8-months of various medical tests and feeling like death was around the corner, I was finally properly diagnosed with Addison's Disease, where my body doesn't produce it's own stress-hormones. It's just about the dumbest auto-immune disorder. And yes, it can be fatal. Outside of the scary consequences, I truly thought to myself, "HOORAY! I can get the proper treatment and medications I need and move on with my life.

WRONG! If only it worked like that...

It was still another 2 years of learning, adapting, sickness, feeling like hot-garbage, etc. before I FINALLY felt like myself again. Now I'm here to save you time, agony, EXPENSES and confusion... by sharing what I've learned.

As a former Mental Health Counselor, Personal Trainer, and Certified Holistic Health Coach, it’s my mission is to make your health and wellness journey much easier with the proper information and unbeatable support to help you achieve your health and wellness goals that make sense FOR YOU!

FAQ'S

This Course IS For You If...

• You want to reform your relationship with food.
• You want to eat mindfully.
• You want to enjoy your meals without guilt.
• You want to feel energized and confident!
• You want to be at peace with your body and maintain your weight effortlessly.
• You want stability with your health.
• You want to be free from the mental burden of dieting.

This Course IS NOT For You If...

• You want to engage in extreme diets that leave you feeling deprived.
•  You want to commit to expensive gym memberships or personal trainers that don't address your underlying habits and mindset.
• You don't want to learn about nutrition.
• You're not ready for long-term behavior change and exploring your emotional relationship with food.

If You've Made It This Far,
You Owe This To Yourself!