Why The 7-Day Clean
Eating Challenge?

It's your gateway to lasting health and wellness through nutrition. You'll gain the knowledge and tools to help you maintain your new, healthy habits.

This Challenge is designed to make clean eating simple, accessible, and enjoyable, ensuring you can easily integrate it into your everyday life.

Imagine 7 days of support from a health coach (that's me!), yummy recipes, meal suggestions and EASY, DOABLE HOW-TO'S that will help you get eating clean down for good (we're talking ACTUAL, SUSTAINABLE results!)

What would it feel like to...

• FINALLY shed excess weight?
• Actually LOVE YOUR BODY and boost your self-confidence?
• Have more energy to get through your day without excess coffee, energy drinks, and/or afternoon snacks that leave you feeling crappy?
• Have the knowledge about Clean Eating so you can learn what *actual* nourishing foods are, where to find them, what to avoid, what to buy, figure out what you're body likes, what makes your body feel super-duper crummy, and make informed decisions based on what your body TRULY NEEDS AND WANTS?

The 7-DAY CLEAN EATING CHALLENGE will give you the tools you need to make the right choices for your lifestyle without worrying about consequences.

No more guessing, no more lack of planning.

You'll get structure, support, and the confidence in the decisions you're making for your body!  

I will teach you the basics of clean eating, prepare delicious, clean, recipes and re-energize your life!

Are you ready?? 

Hi! I'm Jenny...

I always thought I was a "good" eater...
...until a life-altering health diagnosis showed me otherwise!

Growing up as a swimmer and water polo player, I took my health seriously. However, as an "Elder Millennial" who grew up in the 90's, the nutrition and diet zeitgeist of the time was absolutely abhorrent (hello, fat-free craze!)

Fast forward to 2021 and my year from hell...

I had just opened a shiny new boutique fitness studio. Not even a month into opening our doors, my body TOTALLY betrayed me!

After 8-months of various medical tests and feeling like death was around the corner, I was finally properly diagnosed with Addison's Disease, where my body doesn't produce it's own stress-hormones. It's just about the dumbest auto-immune disorder. And yes, it can be fatal. Outside of the scary consequences, I truly thought to myself, "HOORAY! I can get the proper treatment and medications I need and move on with my life.

WRONG! If only it worked like that...

It was still another 2 years of learning, adapting, sickness, feeling like hot-garbage, etc. before I FINALLY felt like myself again. Now I'm here to save you time, agony, EXPENSES and confusion... by sharing what I've learned.

As a former Mental Health Counselor and current Certified Personal Trainer and Certified Holistic Health Coach, it’s my mission is to make your health and wellness journey much easier with the proper information and unbeatable support to help you achieve your health and wellness goals that make sense FOR YOU!